Grief and Trauma

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident