Grief and Trauma

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.