Death of A Loved One

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Sunny- Grief and Maintaining Health

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying