Death of A Loved One

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic