Death of A Loved One

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

John – The power of journaling

John shares how journaling has helped him so much

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…