Death of A Loved One

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Sunny- Processing Different Losses During the Pandemic

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to