Death of A Loved One

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

John – Dating again

John talks about being asked by his daughters if he would ever date again