Death of A Loved One

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Making Space to Hear Them: supporting children in grief

Children tend to be naturally curious as they grow and learn to navigate the world. As adults, it’s our job to walk with them through that process of learning and to support their curiosity. It can be hard to do that with respect when we are situated in cultures that don’t acknowledge children as autonomous humans worthy of mutual respect. It can be tempting to encourage kids to ignore their feelings about death and grief or to shut down conversations about it when they ask questions. Sometimes, this is because we just don’t know what to say that is developmentally appropriate, especially with young children. Sometimes, it’s because we haven’t allowed ourselves to develop our own thoughts and feelings about death and grief and it feels uncomfortable for us to talk about.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.