Death of A Loved One

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

John – Support over time

John discusses how support changes over time

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Zoreena – Support systems

Zoreena explains the importance of support systems

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father