Death of A Loved One

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

John – My Story

John tells the story of his wife became ill suddenly and died

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.