Death of A Loved One

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

John – Support over time

John discusses how support changes over time

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.