Death of A Loved One

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John – What to do now

John talks about the time after the initial period of grief

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped