Death of A Loved One

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.