Death of A Loved One

Jean – Coping

Jean shares how coping can be complicated

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…