Death of A Loved One

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.