Death of A Loved One

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware