Death of A Loved One

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Keith – “Grief at any age”

Keith discusses grief and age.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.