Death of A Loved One

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – Coping

Jean shares how coping can be complicated

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

John – The power of journaling

John shares how journaling has helped him so much

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.