Death of A Loved One

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.