Death of A Loved One

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years