Death of A Loved One

John – My Story

John tells the story of his wife became ill suddenly and died

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.