Art

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief