Art

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief