Art

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief