Video

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

Scott – Writing music

Scott talks about the cathartic nature of writing music stories