Bereavement Professionals’ Insights

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically