Music

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Logan – Advice

Logan discusses how its good tp let out your emotions

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Justin – Expression and grief

Justin talks about what his grief is like and hope