Music

Murray – Be patient

Murray explains the most important thing he has learned about grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Scott – Music and grief

Scott discusses the relationship between music and grief

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward