Music

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Valmy – My story of loss

Valmy talks but the death of her uncle

Logan – Advice

Logan discusses how its good tp let out your emotions

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

One Breath at a Time

Music Video for people impacted by suicide loss

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics