Music

Cale – Give yourself time

Cale discusses songwriting advice and grief

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Scott – Music and grief

Scott discusses the relationship between music and grief

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness