Music

Cheryl B – Music and how it affects me

Cheryl explains how songwriting and singing has helped her with grief and with the pandemic

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Valmy – My story of loss

Valmy talks but the death of her uncle

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Murray – Be patient

Murray explains the most important thing he has learned about grief

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Cale – Give yourself time

Cale discusses songwriting advice and grief

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings