Music

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Cale – Celebrate the life

Cale talks about sacred fire, grief and celebrating the life

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Cheryl B – Lyrics, melody and story

Cheryl discusses story and the power of lyrics

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Valmy – My story of loss

Valmy talks but the death of her uncle

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space