I Am A Griever

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died