I Am A Griever

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

John – Dating again

John talks about being asked by his daughters if he would ever date again

John – What to do now

John talks about the time after the initial period of grief

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years