I Am A Griever

Suicide Loss Toolkit [Free Downloadable PDF]

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

John – Dating again

John talks about being asked by his daughters if he would ever date again