I Am A Griever

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Adam – Crying and singing

>
Adam talks about how crying and singing helps him cope even at the cemetary

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Practicing Self Compassion while Grieving

Grief is messy, confusing, enormously painful, and never seems to follow a linear path. This is when we need to take care of ourselves deeply, and yet, why is it that this is also when we beat ourselves up the most? We are good at being compassionate toward others when they are grieving — something…

John – My Story

John tells the story of his wife became ill suddenly and died

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music