I Am A Griever

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Pet Loss: When People Fall Silent

A few days after the birth of my younger brother, my father was taking the dog he and my mother adopted from the humane society, along with my twin and I, to the veterinarian. Years later, my father would share how many times he wiped his eyes on the car ride there. Yoda shared 16…