Death of a Partner

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.