Death of a Parent

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Zoreena – Support systems

Zoreena explains the importance of support systems

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

The First Fathers’ Day Without Dad

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.