The Reflection Room® project: How storytelling supports processing grief

Nicole – Pandemic’s Effect on Grieving as a Community

March 25, 2023

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

March 25, 2023

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Keith – “Disenfranchised Grief”

December 10, 2018

Keith describes disenfranchised grief.

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Beauty found at the edges: a portrait of community support

March 1, 2023

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Nicole – Stigma Surrounding Drug Use

March 25, 2023

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Michele – Normalizing conversations around death dying grief and loss

March 14, 2022

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Kristal – Drug Poisoning During Pandemic Stigma

April 23, 2023

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Christian – Language around those pushed to the margins

April 23, 2023

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

October 2, 2024

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…