Music

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Cale – Give yourself time

Cale discusses songwriting advice and grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Cheryl B – Singing

Cheryl expresses how singing gives her such joy and release

Justin – The power of lyrics

Justin talks about lyrics and hope

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Scott – Music and grief

Scott discusses the relationship between music and grief

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief