Music

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Valmy – My story of loss

Valmy talks but the death of her uncle

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped