Music

Cheryl B – My dream of creating a choir

Cheryl talks about she created a number of choirs including children, female physicians and seniors… Voices Rock Canada

Maureen – Writing a song for a friend who is dying

Maureen talks about writing as song for a dying friend

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Cale – Give yourself time

Cale discusses songwriting advice and grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving