Music

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Valmy – Music for me and for others

Valmy talks about music she has created around her loss and how it helps her connect with others

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Valmy – Checking in on someone is good

Valmy explains how helpful it is to check in on someone who is grieving

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Justin – Expression and grief

Justin talks about what his grief is like and hope