Music

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes

One Breath at a Time

Music Video for people impacted by suicide loss

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Cheryl B – How music can help anyone

Cheryl talks about escaping into music

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Justin – Song writing and lyrics

Justin explains how lyrics can help convey feelings and how loss has impacted you

Cale – Music is my net

Cale talks about his background, music and how music helps him express and process grief