I Am A Griever

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Joyce – Beliefs

April 23, 2023

Joyce talks about her belief system after her son died

Death of a Child / Death of A Loved One / I Am A Griever / Video

Betsy – Anticipation

January 26, 2023

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Death of a Child / I Am A Griever / Video

Holding Space for The Many Faces of Grief on Father’s Day

June 15, 2024

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Blog Post / I Am A Griever

Joyce – Mothers supporting mothers in grief

April 23, 2023

Joyce talks about the value of a support network of other mothers who have lost

Death of a Child / Death of A Loved One / I Am A Griever / Video

Kristal – Anger with Grief

April 23, 2023

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Death By Overdose / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Joyce – When you are a mother who loses a child

April 23, 2023

Joyce shares about how she has felt as a mother who lost a child

Death of a Child / Death of A Loved One / I Am A Griever / Video

Who are we to Decide? The Many Paths through Grief

July 16, 2024

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Bereavement Professionals' Insights / Blog Post / I Am A Griever

Lyss – Therapy and the right fit

March 23, 2023

Lyss talks about therapy and finding the right fit

Death of a Parent / I Am A Griever / Supporting Others / Video

Lyss – My Story

March 23, 2023

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Death of a Parent / I Am A Griever / Perinatal

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / Video