I Am A Griever

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Pet Loss: When People Fall Silent

A few days after the birth of my younger brother, my father was taking the dog he and my mother adopted from the humane society, along with my twin and I, to the veterinarian. Years later, my father would share how many times he wiped his eyes on the car ride there. Yoda shared 16…

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief