I Am A Griever

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

John – My Story

John tells the story of his wife became ill suddenly and died

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.