I Am A Griever

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Joyce – Beliefs

Joyce talks about her belief system after her son died

The First Fathers’ Day Without Dad

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…