I Am A Griever

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

John – The power of journaling

John shares how journaling has helped him so much

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music