I Am A Griever
Jim – Significant incidents
Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.
Lyss – Writing Songs and Words
Lyss shares about how writing songs and words has helped her with intense feelings
Kate – Advice to my younger self
Kate explains things being authentic and honest to herself has been very valuable
A Million Other Things: Grieving a Drug Poisoning Death
Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.
Nicole – Pandemic’s Effect on Grieving as a Community
Nicole discusses the ways the pandemic has affected the way people grieve as a community.
Scott – Lyrics
Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca
Joyce – When you are a mother who loses a child
Joyce shares about how she has felt as a mother who lost a child
John – Empower yourself
John shares his thoughts about how to support someone in grief and his processes
Lyss – Support, Family, and Friends
Lyss discusses the long process of her mother dying, miscarriages and support from family and friends
Preparing For and Coping with Special Days
Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…