I Am A Griever

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jim – Triggers

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child