Death of a Parent

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband