Death of a Parent

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Logan – Advice

Logan discusses how its good tp let out your emotions

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Zoreena – Support systems

Zoreena explains the importance of support systems

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.