Death of a Parent

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin