Lisa -How grief changes

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Amber – Talking about death

June 8, 2021

Amber explains why it’s so important to talk about grief and her kids

Lyss – Depression, Anxiety, and Self Harm

March 23, 2023

Depression, anxiety, self harm, theapy, support, mental health, suicide

Karyn and Cathy – “Suicide”

July 19, 2020

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Karyn and Aidan – Support from others

February 21, 2022

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Sam – Men in grief

September 9, 2020

Sam who lost his father, uncle and cousin talks about men and grief

Margaux – “It never really hit me at one moment”

December 16, 2018

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Mary S – Dogs

March 1, 2021

Mary talks about how special dogs are and how much they helped her grief

Margaux – “Find People in Similar Situations”

December 16, 2018

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Karyn and Aidan – The what if game and guilt

February 21, 2022

Karyn and Aidan explain how they have dealt with guilt