Death of a Parent

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.