Art

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.