Grief and Trauma

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Living in the Aftermath of Traumatic Death

The sudden unexpected, traumatic death of a loved one is something like having a limb torn off.

Shocking. As if the air has been sucked from your lungs and you can’t manage another breath.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.