Grief and Trauma

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.