Death of a Parent

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Zoreena – Support systems

Zoreena explains the importance of support systems

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing