Art

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief