Art

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Claudia – My story

Claudia tells her story about art and grief

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack