Art

Claudia – My story

Claudia tells her story about art and grief

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey