Art

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private