Art

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Doodles

On the first anniversary, I invited people who would understand – friends who knew Marshal’s love of art, and his creative spirit. They all came.

I had copied several of Marshal’s doodles of incomplete characters and creatures, with some finished for the kids to color. I eagerly watched to see which doodle or drawing each person chose.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing