Art

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music