Art

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack