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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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Maureen – “Permission to mourn”

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Jackie – Expressive arts and what you can do

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Amber – Talking about death

Amber – Talking about death

Amber explains why it's so important to talk about grief and her kids

Valmy – Creating a song to open dialogue

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Keith – “My story”

Keith – “My story”

Keith tells his story and why he became a counsellor.

Donna B – “5 Generations of Service”

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Kate – COVID and grieving with my parents

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Lisa -Advice to grievers

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Sunny- Supporting My Grieving Mom

Sunny- Supporting My Grieving Mom

Sunny talks about supporting his mom while she grieved the loss of her dad and the impact that had on his own experience of grief.

Sarah K – Trauma therapy

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband's death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death