Where To Find Help

Crisis Resources

If you are in an immediate crisis and are at risk of harm please call 911.

If you are in pain, feeling alone and need someone to talk to, the following resources are available across Canada:

The Lifeline Canada:
https://thelifelinecanada.ca/help/crisis-centres/canadian-crisis-centres/

Crisis Services Canada (English):
https://www.crisisservicescanada.ca/en/

Crisis Services Canada (French):
https://www.crisisservicescanada.ca/fr/

Hope for Wellness Chat (Indigenous):
https://www.hopeforwellness.ca/